Bicycles
Now that I am healing from the accident, I have a lot more time. Well sort of…life fills that void pretty quick. However, it is hard to fill the training gap with anything except hard exercise. Lots of weight training. Since my ribs and knees affect almost every exercise, my calves and biceps are getting [...]
Escape from Alcatraz – Hit & Run on the Bicycle
My not so racey race report: This is the race where everyone asks whether I will be eaten by a shark. And then they ask me if I know how cold the water is. I found the secret to passing time on a long car trip. Books on tape. This time we got original and [...]
